
Soda may be, aside from chocolates, the hardest thing to get away from when you’re in a diet program. Some dieters even cheat their way through a regime and drink sodas even when they are not supposed to. However, we also all know that drinking sodas are harmful to our health.
A recent finding said that average Americans drinks at least six packs of soda per day. And if you don’t know, drinking sodas is actually a risk factor for obesity, type 2 diabetes and tooth decay.
Here are 8 disturbing facts on why you should avoid drinking sodas:
* a higher risk of osteoporosis
* kidney stones
* addiction
* a waste of hundreds of…






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