New Weight Loss Surgery Might Have No Need For Surgery At All

May 17, 2010
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Incision-free bariatric surgery has been the leading medical procedure for losing weight these days. But according to new research, there’s now a surgery-free procedure that is making the rounds.

The procedure, called the Gastric Mind Band Hypnosis, is fast becoming popular in North America. In fact, a clinic in Washington charges for the procedure a staggering amount of $1,400. The procedure has a “pre-surgery” where a patient will be counseled by talking about her food choices. During the final session, the patient will be brought to an operating room. But instead of injecting the patient with anesthesia, someone has already put the patient under hypnosis. Mere hours later, the patient will…

Five Things To Help You Stay Fit And Healthy

May 17, 2010
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When you’re walking down school halls or even the malls and you happen to see fit ladies, don’t it amazes you how they stay fit and healthy despite all the sumptuous treats you can indulge yourselves into these days?

Well, here are some five tips you can do to help you achieve the kind of body that you want:

1. Sleep and wake up naturally in the morning
2. Exercise in the morning
3. Use positive self-talk
4. Rebound from setbacks
5. Set and accomplish goals

It is important for people to sleep well at night and wake up naturally in the morning, so that their bodies get tuned to your life’s everyday grind. It is also…

Obesity In Politicians May Affect Their Winnability

May 17, 2010
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Who would have thought that we would arrive at a time where the future of the nation would like on the hands of an obese or healthy politician? In the last several years, studies have shown that a politician’s weight has become a big factor to whether or not the public will vote for him or not again.

Can you recall Mike Huckabee? The one politician who had to lose 120 pounds to be able to be reelected? He mentioned it quite a bit during his campaign; and true enough, I sometimes think there’s also logic behind there. I think what the public is trying to impart is that they don’t…

Health Benefits Of Crabs

May 17, 2010
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One of the most popular seafoods, crabs differs in tastes as they vary in kinds. Crabs are rich in minerals and vitamins that are all deemed healthy for the body. There are different variations of crabs. The Blue crabs are small crustaceans that can be found along the Atlantic coast they are popular because of their soft shell, and they can be eaten along with their shells.

Dungeness crabs, on the other hand, are large and meaty. They are mostly found along the Atlantic coast. King crabs are the ones that have most meat on their legs rather than on their claws while stone crabs, which are found in Texas and…

Is The Sit-Stand Desk Effective For Diet?

May 17, 2010
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If you spend lots of time sitting in front of your desks, then you probably have that strange sensation that you’re getting fatter every minute you spend in front of your tables. And because of this, some company decided to produce this “Sit/Stand Desk,” where users are given the choice to either stand or sit.

The desks apparently have a number of health benefits, including increasing productivity, reducing neck and back pain, providing more energy throughout the day and improving the body’s flexibility. Also, it said that standing up will help us burn more calories than when we are sitting down. Approximately 12 to 50 calories per hour can be lost…

Health Benefits Of Rambutan

May 9, 2010
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Rambutan (or Nephelium Lappaceum) is a native fruit of Indonesia in Southeast Asia, but is also widely cultivated in many regions like Malaysia, the Philippines, Thailand, Cambodia, India, Sri Lanka, Ecuador, Africa, the Caribbean islands, Central America and Australia. Literally, rambutan means hairy caused by the hairy exterior of this fruit. They are usually sold fresh, and their flesh can be made into jams and jellies.

These fruits contain carbohydrate, protein, fat, phosphorous, iron, calcium and vitamin C. Its skin contains tannin while the fruit contains saponin. The seeds, on the other hand, have fat and polifenol while the leaves contain tannin and saponin.

Rambutans are very beneficial when it comes to…

Don’t Blame Sugar Companies For Obesity, They Ask Americans

May 9, 2010
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They have a point, you know. It’s not the companies’ fault that Americans can’t seem to stop themselves from pouring sugars on their coffee cups. The Sugar Association Inc. is now saying that Americans should not blame them for the rising number of obesity in the country, and instead should use high-fructose corn syrup.

A representative from the association, Andrew Briscoe, said that it is not actually sugar that is at fault at the rising obesity number. He said that the link between sugar and obesity is “exaggerated,” furthered by the beverage industry that all uses HFCS. He added that only five percent of all sugar deliveries are sent to US…

Kosher Might Be Equal To Good Health

May 9, 2010
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Kosher, for those of you who don’t know, refers to Jewish diet that is based on their laws. Jewish laws identified Kosher animals. And in order to categorize a food as Kosher, they must not contain those non-Kosher animals.

Anyway, enough about explaining Kosher, and let’s go down to business. There’s apparently a growing number of shoppers in the United States that are going in the route of Kosher. Not for religious reasons though, but for dietary reasons, and the simple fact that most shoppers believe Kosher is good for their health.

According to a market research, sales of Kosher foods actually reached $12.5 billion in 2008—an increase of 64 percent since…

Eight Good Reasons To Start Quitting Soda

May 9, 2010
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Soda may be, aside from chocolates, the hardest thing to get away from when you’re in a diet program. Some dieters even cheat their way through a regime and drink sodas even when they are not supposed to. However, we also all know that drinking sodas are harmful to our health.

A recent finding said that average Americans drinks at least six packs of soda per day. And if you don’t know, drinking sodas is actually a risk factor for obesity, type 2 diabetes and tooth decay.

Here are 8 disturbing facts on why you should avoid drinking sodas:

* a higher risk of osteoporosis
* kidney stones
* addiction
* a waste of hundreds of…

Fruits And Vegetables Cannot Prevent Onset Of Cancer

May 9, 2010
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We always think that eating only fruits and vegetables will help us combat numerous illnesses and diseases. Well, these two—fruits and vegetables—don’t have that much nutritious benefits as what we usually thought.

A study of 478,000 participants found that for every two servings of fruits and vegetables eaten a day, only a paltry three percent were able to decrease chances of cancer. Researchers also said that aside from only eating fruits and vegetables, there are other factors that contributed to the three-percent decrease in cancer risk—those are exercise, lower smoking rates and less red meat consumption.

“Diet is a complex pattern and lifestyle. Cancer is a complex disease. It’s unlikely that one…