If you want something that will be great for outdoor lunches or snacks, then you have come to the right place. This Wholegrain Roll with Beemster Graskaas Apple and Ham recipe has the perfect combination of healthy food and tasty ham and apple.

This recipe is from Pinoycravings.com.

Ingredients: (good for two persons)

2 slices Beemster Graskaas

2 wholegrain rolls

1 tablespoon low-fat mayonnaise

1/2 tablespoon mustard

1 teaspoon honey

several leaves of iceberg lettuce, sliced into strips

2 slices of turkey

1 apple, thinly sliced

2 pickles or pieces of cucumber, sliced

Procedure:

* Slice the rolls in half.
* Mix the low-fat mayonnaise with the mustard and honey. Spread the mixture on the rolls.
* Divide the lettuce between the rolls. Layer the ham and cheese on the rolls and top with the sliced apple and pickle or cucumber.
* Instead of low-fat mayonnaise, use cottage cheese mixed with chives or green onion, and replace the turkey with  smoked chicken filet.

In just under 15 minutes, you will be able to enjoy this dish. The combination of apple and ham has that effect of crunch and soft tasty meat at the same time.