Interesting enough, a new study found out that rhesus monkeys (a distant cousin of Donkey Kong, we presume) are healthier and are more youthful because of their calorie-restricted diets.

The report, which was published in 2006, said that two rhesus monkeys underwent an experiment where Canto (age 27) and Owen (age 29) are entered into two different diets.

Owen was allowed to eat as many as they like, and without restrictions. Twenty years later, Owen looks old and unfit. But Canto, who went through a calorie-restricted diet, “had no diabetes and less incidences of heart disease and cancer.”

It has been proven over and over that there’s an interesting connection between the anatomy…

Mississippi has just been named as the fattest state in the United States, where 32.5% of the people are supposedly obese. The study also showed that 23 states over the past year posted an increase in obesity among adults. No state showed any major decline in its people’s weight gain.

America has always lived in fear of aging, sickly baby boomers. And now with this new study result, experts are becoming worried since American adults 65 years and older are now fatter than ever. This could seriously injure the US medical insurance system.

The strain that this would cause in the future is frightening. For example, an article said that “aging boomers…

You start your diet a week ago and then in the middle of the week, something pulls you off from your determination to proceed with the plan and you just say, “what the heck? Why bother even?”

Such is always the case when we start dieting. There is always some reason we stop with out plan to lose weight. Why? Look at the following reasons behind this common phenomenon.

Exercising restraint is like exercising a muscle

The muscle of self-control is one of our most reliable friends during the time we need to restrain ourselves from picking up that french fry or sinking your teeth into a sweet cake. Because of modern…