Shrimp And Mint Summer Rolls Recipe

August 3, 2010
1 Star2 Stars3 Stars4 Stars5 Stars
(1 votes, average: 5.00 out of 5)
Loading ... Loading ...

Haven’t I said before that shrimps are absolutely my most favorite food on earth? Well the, this summer time, prepare to enjoy this delectable recipe that will surely bring the summer heat down a notch. These delicious rolls, coupled with the dipping sauce, are great for snacks and even for main meals.

This recipe is adapted from The Gloriously Gluten-Free Cookbook by Vanessa Maltin.

Ingredients: (makes 12 rolls, serves 6)

For the dipping sauce

1/4 cup fresh lime juice

1/4 cup sugar

1/4 cup Thai fish sauce

1 teaspoon minced Thai chiles (or to taste, optional)

1 garlic clove, minced

3 tablespoons finely shredded carrots

1/4 cup warm water

For the rolls

ounces thin rice noodles, (about 1 cup cooked)

12 (8 1/2-inch) round…

Health Benefits Of Spinach

August 3, 2010
1 Star2 Stars3 Stars4 Stars5 Stars
(1 votes, average: 5.00 out of 5)
Loading ... Loading ...

Spinach are known powerhouse of nutrients among all green and leafy vegetables currently available in the market. They are considered one of the healthiest and most beneficial vegetables of all time. They are filled with vitamins, proteins, antioxidants and essential nutrients that promote good health and well-being. The only negative thing about spinaches is that they have to be consumed as soon as you buy them. The more they are refrigerated, the more nutrients they lose.

Here are the health benefits of eating spinach:

* Spinach is very rich in Vitamin A, which makes it beneficial for weak eyes. Any kind of strain on the eyes is reduced to a great extent…

Babies Who Are Bottle-Fed Consume More Calories

August 3, 2010
1 Star2 Stars3 Stars4 Stars5 Stars
(1 votes, average: 5.00 out of 5)
Loading ... Loading ...

A new study published in journal Pediatrics suggested that babies who are breast-fed during their infancy consume less calories than those who are bottle-fed. Researchers found that in an experiment 1,250 babies, those who were bottle-fed during their first six months showed less appetite and “self-regulation” later in their lives.

Called the “bottle effect,”  the researchers noted a relation between breast-feeding and lower risk of childhood obesity. According to the study’s author, Dr. Li, “Infant self-regulation can indeed be affected by how the milk is delivered to the baby… The more infants were fed with a bottle, the more likely that they would empty a bottle in late infancy… Infancy is…

Peach Melba Recipe

August 3, 2010
1 Star2 Stars3 Stars4 Stars5 Stars
(1 votes, average: 5.00 out of 5)
Loading ... Loading ...

By simply poaching peaches in water, the combination of peaches and vanilla ice cream, as well as tart raspberries, makes for an interesting dessert.

This recipe is from canadianliving.com.

Ingredients: (serves 4)

4 ripe peaches

1 cup (250 mL) granulated sugar

2 cups (500 mL) vanilla ice cream

12 raspberries, for garnish (optional)

Raspberry sauce

1/2 cup (125 mL) fresh raspberries or frozen raspberries, thawed

4 tsp (18 mL) granulated sugar

1/2 tsp (2 mL) lime juice

Procedure:

* With knife, score X in base of each peach. Plunge into boiling water for 30 seconds. Transfer to ice water. Drain and peel.
* In saucepan, bring 2 cups (500 mL) water and sugar to boil; boil for 5 minutes. Reduce heat to medium-high. Immerse…

Strawberries Are Now In Season

August 3, 2010
1 Star2 Stars3 Stars4 Stars5 Stars
(1 votes, average: 5.00 out of 5)
Loading ... Loading ...

I don’t usually eat fruits as I am not that fond of them. But strawberries are different. Aside from being one of the most popular fruits in the world, they also have very sweet, tangy and citrusy flavor that makes me keep asking back for more.

These fruits are great in salads and desserts. They are also perfect as snacks since they have very high protein content. They are mostly in season from late April through August. There are more than 600 varieties of strawberries that differ in flavor, size and texture. However, these fruits are easily perishable and should only be bought when you plan them use them early.

Here are…

Mississippi Produces Most Obese Kids

August 3, 2010
1 Star2 Stars3 Stars4 Stars5 Stars
(1 votes, average: 5.00 out of 5)
Loading ... Loading ...

From all other US states, it seems Mississippi is not at the front of having the most obese kids under the state’s watch. New data shows that Mississippi has the biggest number of obese kids in the whole United States.

In the Archives of Pediatrics and Adoloscent Medicine, researchers said that there are about 45 percent overweight kids in ages 10 to 17 years old in 2007 and about 22 percent obese kids. In 2003, there were only about 37 percent overweight kids and 18 percent obese kids.

But in the research, experts also found out that States that show more obese kids are also those States that spend more time watching…

Strawberry Tart Recipe

August 2, 2010
1 Star2 Stars3 Stars4 Stars5 Stars
(1 votes, average: 5.00 out of 5)
Loading ... Loading ...

This recipe is a classic French dessert that combines basic French tart with crème and glazed fruit. You can use a variety of fruits as toppings like strawberries (like this recipe), peaches, raspberries and apricots.

This recipe is from a special edition of the Larousse des Desserts.

Ingredients: (serves 6 to 8 )

1 uncooked pastry shell (this should be a shortbread pastry shell if you can get it or have time to make it, otherwise you could use a regular pie shell)

3 tablespoons sugar, divided

3 tablespoons corn starch

1 cup milk

2 egg yolks

1/2 tablespoon butter

2 pounds strawberries, washed, dried and stemmed

3 tablespoons currant jelly

Procedure:

* Fit the pie shell to a 10 inch tart pan…

Prohibiting Birthday Candies Will Lead To Healthy Eating

August 2, 2010
1 Star2 Stars3 Stars4 Stars5 Stars
(1 votes, average: 5.00 out of 5)
Loading ... Loading ...

A new rule in the United Kingdom banned birthday candies during school times or yes, even during birthdays. But critics have been saying that the new rule might “spoil the childhood”  of some children since it is part of life that they should be able to enjoy the simple pleasures like eating chocolates and candies.

But the pre-schools said that children are still allowed to bring in candies as long as teachers will distribute the candies at the end of the day, so the children’s parents can decide whether to let them eat the candies or not.

Ever since the report that said only one out of five children eat their recommended…

Health Benefits Of Cashews

July 15, 2010
1 Star2 Stars3 Stars4 Stars5 Stars
(2 votes, average: 5.00 out of 5)
Loading ... Loading ...

Cashew nuts are kidney-shaped seeds found attached to the bottom of the fruit tree called the cashew apple. They are known for their delicate flavors, and they are popular garnish for a number of salads and fry dishes. They are also used for the mellow nut butter made in Brazil and Nigeria. Portuguese explorers were the ones who introduced cashews to India and some African countries. Now, cashews are well-known in countries like India, Tanzania, Mozambique, Nigeria and Brazil.

Here are the health benefits of cashews:

* Consumption of cashews is very important for the prevention of gallstones in the human body.
* It is a known fact that the two minerals, calcium…

Stir-Fry With Tofu, Green Beans And Tomatoes Recipe

July 15, 2010
1 Star2 Stars3 Stars4 Stars5 Stars
(2 votes, average: 5.00 out of 5)
Loading ... Loading ...

If you want something healthy and flavorful for a meal, then this is the perfect recipe for you. The combination of tofu, green beans and tomatoes with the hint of oyster sauce and spicy Thai chili paste makes this an incredibly delicious dish.

Here’s a recipe from The Gloriously Gluten-Free Cookbook by Vanessa Maltin.

Ingredients: (serves 4)

3 tablespoons vegetables oil

10 ounces tofu, cut into 1 x 1 x 1/2-inch slices

1 tablespoon oyster sauce

8 ounces fresh green beans, ends broken off

1 cup sliced onion

1 teaspoon minced garlic

1/4 cup vegetable stock

2 tomatoes, diced

1 tablespoon gluten-free chili sauce (such as Thai Kitchen brand)

Procedure:

- Heat a large wok or nonstick skillet over high heat) it is…